Three women exercising on reformer Pilates machines in a fitness studio.

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Beaverton, ON, L0K 1A0 Canada

425 Mara Rd.

Meet Jessica, our Registered Acupuncturist dedicated to delivering holistic, evidence-informed care. Graduating with honours in 2022, Jessica has built a practice grounded in compassion, clinical precision, and a genuine commitment to supporting each

A small pause before the big exhale 🤍

We’re pushing our opening date slightly to ensure The Studio opens in alignment—with care, intention, and attention to every detail.
Thank you for trusting the process with us. We can’t wait t

A true ray of sunshine, Grace brings a grounded, welcoming energy into every Reformer class she teaches at The Studio. Her thoughtfully created flows invite you to slow down, tune in, and move with intention—leaving you feeling deeply connected

Get to know our classes

Private Session
Focus: Personalized instruction, alignment, individual goals
Vibe: Focused, supportive, empowering.

A one-on-one session designed entirely around you. Whether you’re refining technique,
targeting speci

Get to know our classes…

Lengthen

Focus: Flexibility, elongation, mindful release
Vibe: Calm, restorative, expansive
Intensity: Low

A class designed to open, stretch, and release tension throughout the body. Through slow,
deliberate movemen

Courtney is a multi-passionate being deeply rooted in the art of healing. She supports the physical, energetic, and spiritual bodies through intuitive, transformative practices. In the pursuit of self healing, she has trained in modalities that have

Get to know our classes

Tone:

Focus: Strengthening, mindful heat, inner radiance
Vibe: Uplifting, energetic, embodied
Intensity: High

A rhythmic, full-body class that blends reformer work with light weights to create a warm,
energized burn. Moveme

Get to know our classes

Build:

Focus: Power, endurance, energized grounding
Vibe: Strong, steady, activating
Intensity: Medium

A dynamic strength-focused class that uses resistance and purposeful movement to build full-
body power. Expect a steady

Katie is the founder and heart behind The Studio, a boutique wellness space where movement, mindful self-care, and intentional living come together. Katie created The Studio to nourish the body, calm the mind, and inspire the spirit, offering a spac

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Here, we share mindful tips, pilates practices, and wellness inspiration to help you find balance and harmony in your daily life. Stay tuned for everything you need to nurture your body, calm your mind, and uplift your spirit!