TONE

Energized Movement with Flow and Heat

Tone is a rhythmic, full-body class that blends reformer Pilates with light weights to create mindful heat and expressive movement. This high-energy practice invites strength, flow, and inner radiance.

Why You’ll Love This Class:

Feel the Burn: Build strength while creating warmth and vitality throughout the body.
Move with Flow: Purposeful, expressive sequences support coordination and clarity.
Tap into Radiance: Leave feeling uplifted, energized, and confident in your movement.

What to Expect:

  • Reformer work combined with light weights

  • A flowing, upbeat pace

  • Options to meet different strength levels

Join Us:
Move boldly, feel strong, and let your energy rise through intentional, empowered movement.